Rocket Peach & Feta Salad

Feeds 3-4

Prep 7 mins

Cooking Time 5 mins


75g baby rocket

Handful of cherry/grape tomatoes

2 tablespoons toasted pumpkin seeds

100g Greek feta

2 peaches sliced into 1/8s

2 tablespoons fresh mint leaves

1 tablespoon fresh parsley

2 stalks fresh thyme (optional)

1/4 red onion thinly sliced

Salt to taste



1/2 teaspoon Dijon mustard

Juice half lemon

*4 tablespoons olive oil

1 tablespoon honey

Splash of red wine vinegar

*Mix and taste to see if you need more acidity or olive oil.

Rocket Peach & Feta Salad


  1. On a large plate lay out the rocket. Halve the tomatoes and scatter them over the rocket.
  2. In a frying pan on medium heat, dry toast the pumpkin seeds for a few minutes until golden.
  3. In the same pan add a splash of olive oil with a few thyme leaves (optional) and lightly brown on both sides.
  4. Place peach slices over the rocket, sprinkle over the pumpkin seeds along with torn mint leaves, chopped parsley, and red onion, and season well with salt.
  5. Crumble the feta over the salad and drizzle over the dressing. 

    *This would work just as well with nectarines.

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