Cabbage & Veggies
Quick side dish packed with veg, with crunch from the cabbage and sweetness from the carrot. Perfect to serve with your favourite protein, ready in under 10 minutes.
Shallots
Corn and Feta Fritters
Makes 10 Prep 3 mins Cooking Time 15 mins Ingredients 3 large fresh corns 4 shallots 1 tablespoon of fresh parsley 5 eggs 200g danish feta 3/4 cup of plain flour (extra if needed) 1/2 teaspoon of baking powder Salt Pepper Oil for frying Method Steam the corn for 5 minutes Finely chop the shallots …
Zucchini Corn & Ricotta Fritters
Feeds 4-5 Prep 2 mins Cooking Time 20 mins Ingredients 4 zucchini 3 shallots 1 cob of corn 1/2 cup of ricotta 3/4 cup plain flour 1 teaspoon baking powder 1 teaspoon sea salt 1/2 teaspoon cracked pepper 1 large egg Zest of a lemon 1 heaped tablespoon parsley 1 heaped tablespoon mint 1/4 cup …
Cauliflower and Potato Mash
Feeds 4 Prep 3 mins Cooking Time 15 mins Ingredients 2 medium potatoes 500g cauliflower 2 cups chicken stock Butter to serve & cracked pepper 1 heaped teaspoon of butter plus extra to serve Cracked pepper and salt Shallot to serve Method Peel the potato and cut the cauliflower into small florets. Cover in the …
Spinach & Feta Pie (Spanikopita)
Feeds 5 Prep 10 mins Cooking Time 40 mins Ingredients 1 bunch of silverbeet 30g Baby Spinach (half a bag) 1 block of Greek feta 1 block of Danish feta 3 Shallots 1-2 teaspoons of fresh dill (finely chopped, optional) 1/2 teaspoon of ground nutmeg Zest of a lemon 2 eggs Salt/Pepper to taste 2 …
Wombok & Mango Herb Salad
Feeds 4-5 Prep 10 mins Cooking Time 2 mins Ingredients 1/4 large wombok (roughly chopped) 1 carrot (grated) 1 stick of celery (finely chop) 150g snow peas (cut into 1/3s) 3 cucumbers (cut into half moons) 2 halves of a underripe mango 1/4 cup of mint 1/4 cup of coriander 1/3 cup of slivered almonds …
Ginger Lime Sticky Chicken Wingettes
Feeds 4 Prep 1 hour Cooking Time 30 mins Ingredients 1 kg chicken drummets/wingets 2 stalks of shallots for garnishing Marinade 2 tablespoons brown sugar 1 tablespoon olive oil 1 heaped teaspoon freshly grated ginger Zest of a lime Juice of a lime 2 cloves crushed garlic 2 tablespoons light soy 1/2 tablespoon of fish …
Tuna Potato Patties
Makes 8 Prep 5 mins Cooking Time 7 mins Ingredients 1 teaspoon capers Zest of a lemon 1/4 cup Parmesan cheese 2 tablespoons parsley 1 teaspoon chives 280g tuna 1 heaped cup of mash potatoes 1/2 teaspoon Dijon mustard Rind of a lemon 2 shallots Salt & pepper Olive oil for cooking Method Finely chop …
Baked Ginger and Lime Chicken Thighs with Rice
Feeds 5 – 6 Prep 5 mins Cooking Time 35 mins Ingredients 1.5kg chicken thighs 1 1/2 cups white rice 2.5 cups chicken stock 1 small onion onion 4 shallots 1 tablespoon grated ginger 2 coriander roots 3-4 stalks of coriander 2 tablespoons olive oil Salt/pepper Juice of x2 limes Zest of a lime 1 …
Lime & Ginger Chicken Fried Rice
Feeds 4-5 Prep 2 hours 8 mins Cooking Time 25 mins Ingredients 1 large carrot 1 bunch Choy sum 1 cup white cabbage 1 clove garlic 1 onion (finely diced) 3 shallots Coriander roots 4 eggs (beaten) 3 cups cooked white rice (day old) 2 tablespoons Chinese wine 1/3 cup soy sauce (or Tamari) (add …