Healthier Meals

Chicken Thigh Oregano & Balsamic Traybake

Chicken Thigh Oregano & Balsamic Traybake

Feeds 4-5 Prep 5 mins Cooking Time 40 mins Ingredients 1.2kg chicken thighs bone in skin on 1 red capsicum 2 carrots  4 medium potatoes 1 punnet grape or cherry tomatoes  1 large brown onion 2 cloves garlic 1-2 tablespoons balsamic vinegar  1 tablespoon dried oregano 1 tablespoon paprika 2-3 stalks of fresh thyme 2 […]

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Pumpkin & Zucchini Feta Fritters

Pumpkin Zucchini & Feta Fritters

Makes 10-12 Prep 10 mins Cooking Time 20 mins Ingredients 3 cups grated pumpkin 1 cup grated squeezed zucchini firmly packed (approx 2 zucchini)  1 cob of corn 1/2 cup Danish feta 1/3 cup of mixed fresh mint and parsley finely chopped 2 green shallots finely chopped 3/4 cup of plain flour 2 eggs 1/2

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Broccoli Pesto Pasta

Broccoli Pesto Pasta

Feeds 4-5 Prep 2 mins Cooking Time 20mins What you will need: What you will need: 1 large saucepan 1 large frypan Food processor or hand whizz Ingredients 1 head broccoli (with a large stalk) 4 heaped tablespoons quality pesto*  2 tablespoons grated Parmesan 1-2 tablespoon toasted pinenuts 400g rigatoni pasta Extra virgin olive oil

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