Feeds 5-6 Prep 5 mins Cooking Time 35 minutes Ingredients 3 large potatoes 1 small head of broccoli 1/4 head of cauliflower 5 rashes bacon 1/4 leek 5 eggs 2 tablespoons cream 4 tablespoons Parmesan cheese 1/4 cup grated cheese 1 tablespoon butter 1 tablespoon oil Salt/pepper Method Slice the potatoes into 3mm width pieces […]
Vegetable Potato Bake Read More »
Feeds 3-4 Prep 3 mins Cooking Time 16 mins Ingredients 400g cauliflower 1 leek (white part only) 2 medium potatoes 1/2 an onion 2 cloves garlic 1 tablespoon olive oil 1 tablespoon butter 2 medium green zucchini 600-700ml of chicken stock 1/2 teaspoon grated nutmeg Salt to taste Freshly cracked pepper Sour cream to serve
Potato Leek Cauliflower & Zucchini Soup Read More »
Feeds 2 Prep 2 mins Cooking Time 10 mins Ingredients 1/2 a small cauliflower 1 teaspoon of sweet paprika 2 stalks of fresh thyme leaves Olive oil Salt & pepper Method Using a sharp knife, slice the cauliflower from the base down (approximately 1.5cm thick) – a sharp knife is key to ensure the florets
Air-Fryer Cauliflower Steaks Read More »
Feeds 4 Prep 3 mins Cooking Time 15 mins Ingredients 2 medium potatoes 500g cauliflower 2 cups chicken stock Butter to serve & cracked pepper 1 heaped teaspoon of butter plus extra to serve Cracked pepper and salt Shallot to serve Method Peel the potato and cut the cauliflower into small florets. Cover in the
Cauliflower and Potato Mash Read More »
Feeds 4-5 Prep 2 mins Cooking Time 20 mins Ingredients 400g casarecce or fusilli (spiral) pasta 1 small onion 2 cloves garlic 2 bunches broccolini 1 punnet of cherry tomatoes 1 tin of crushed tomatoes 1/4 piece of cauliflower 2 heaped table spoons of fresh ricotta 3 tablespoons of olive oil Salt to taste Parmesan
Veggie Pasta with Tomato Sauce & Ricotta Read More »
Feeds 4 Prep 3 mins Cooking Time 20 mins Ingredients Half a cauliflower 1 tablespoon paprika Salt Olive Oil Parmesan cheese to serve Method Preheat an oven to 180 degrees Celsius Cut the stalk off the cauliflower and cut the florets into bite-size pieces. Wash the florets and pat dry. Place the florets in
Cauliflower Popcorn Read More »
Feeds 4-5 Prep 5 mins Cooking Time 55 mins Ingredients 500g cauliflower 1 small onion 1-2 cloves garlic 400g spiral pasta (approx 3/4 of a packet) 1/2 cup pasta water + plus a few more tablespoons (if needed) 1 1/4 tablespoons flour 1 1/4 cups of milk Salt/pepper Olive oil Lemon zest to serve Method
Roasted Cauliflower Mac & Cheese Read More »
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