Avocado

Rocket Pear & Fennel Salad

Rocket, Pear & Fennel Salad with Parmesan Lemon VINAIGRETTE 

Feeds 2 Prep 3 mins Cooking Time 10 mins Ingredients 2 cups of rocket 1 pear (sliced thin) 1/2 red onion (sliced thin) 1/2 large avocado (sliced thin) 1/4 fennel (sliced thin) Fennel fronds Dressing 3 tablespoons of grated Parmesan Juice of half a lemon Olive oil (double to lemon qty) Salt Combine the ingredients

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Pumpkin & Zucchini Feta Fritters

Pumpkin Zucchini & Feta Fritters

Makes 10-12 Prep 10 mins Cooking Time 20 mins Ingredients 3 cups grated pumpkin 1 cup grated squeezed zucchini firmly packed (approx 2 zucchini)  1 cob of corn 1/2 cup Danish feta 1/3 cup of mixed fresh mint and parsley finely chopped 2 green shallots finely chopped 3/4 cup of plain flour 2 eggs 1/2

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