Pumpkin

Feta Veggie and Chicken Frittata

Feta Roasted Veggie and Chicken Frittata

Feeds 4-5 Prep 5 mins Cooking Time 20 mins Ingredients 1 large zucchini finely diced 1 onion finely chopped 1 cup shredded chicken 2 cups of roasted sweet potato & pumpkin* 1/2 cup grated Parmesan 1 tablespoon of chopped parsley 50g danish feta cheese 10 eggs 1 tablespoon of butter Salt & Pepper Olive oil

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Pumpkin & Zucchini Feta Fritters

Pumpkin Zucchini & Feta Fritters

Makes 10-12 Prep 10 mins Cooking Time 20 mins Ingredients 3 cups grated pumpkin 1 cup grated squeezed zucchini firmly packed (approx 2 zucchini)  1 cob of corn 1/2 cup Danish feta 1/3 cup of mixed fresh mint and parsley finely chopped 2 green shallots finely chopped 3/4 cup of plain flour 2 eggs 1/2

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