Feeds 4-5 Prep 5 mins Cooking Time 20 mins Ingredients 1 large wedge of pumpkin (approx 350-400g) 1 medium sweet potato 1 large carrot 1 leek 1 large potato 1/4 fennel 1 clove garlic 1/4 teaspoon nutmeg 1 tablespoon butter 3 tablespoons oil 1.1 litre vegetable stock Salt/pepper 2 heaped tablespoons of pepita seeds 2 […]
Pumpkin and Fennel Soup with Maple Pepita Seeds Read More »
Feeds 2 Prep 3 mins Cooking Time 10 mins Ingredients 2 cups of rocket 1 pear (sliced thin) 1/2 red onion (sliced thin) 1/2 large avocado (sliced thin) 1/4 fennel (sliced thin) Fennel fronds Dressing 3 tablespoons of grated Parmesan Juice of half a lemon Olive oil (double to lemon qty) Salt Combine the ingredients
Rocket, Pear & Fennel Salad with Parmesan Lemon VINAIGRETTE Read More »
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